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body-y-soul reblogged this from lindsaydoeslife
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musclelygurly said:
This article it def. clicked with me but it made me also feel i shouldnt care about what i put in my body or excersise it. I guess bc he used the 5’4, 140 lb frame as an example, which is my height and weight if i dont excersise or eat sensibly..idk
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full-iron reblogged this from rachelsfithealth and added:
Excellent post
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rachelsfithealth posted this
