Talk about a great use of calories! 1 whole red pepper has under 50 calories. +Slice and eat as a snack with some almonds +Eat as your veggie with a meal +Eat pepper slices while you’re waiting for dinner! +Snack on these when you get home from school or work +Eat before you head out to dinner with friends. Slice up peppers and eat before you go, or eat in the car on your way there. Pepper slices are a low-calorie option that take up a lot of space in your stomach compared to other 50 calorie options (i.e. a few chocolate chips!)
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Talk about a great use of calories!

1 whole red pepper has under 50 calories.

+Slice and eat as a snack with some almonds

+Eat as your veggie with a meal

+Eat pepper slices while you’re waiting for dinner!

+Snack on these when you get home from school or work

+Eat before you head out to dinner with friends. Slice up peppers and eat before you go, or eat in the car on your way there. Pepper slices are a low-calorie option that take up a lot of space in your stomach compared to other 50 calorie options (i.e. a few chocolate chips!)

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  1. rachelsfithealth posted this
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